How Statins Can Lower Your Risk of Heart Disease
Sometimes, improving your heart health takes a little more than just simple lifestyle changes. While a healthy diet and physical activity can positively impact cardiovascular health, it may not be enough in some cases. Doctors may prescribe prescription medication specifically designed to reduce the risk of a cardiovascular episode by treating the conditions that cause them — such as high cholesterol. During Heart Health Month, learn about how one specific type of medicine can help lower your risk of a medical emergency and improve your physical well-being.
What Are Statins?
According to the National Library of Medicine, statins are a type of medication that slows down how much cholesterol is produced by the liver. The most common type of cholesterol medication, statins increase the liver’s ability to remove LDL or “bad” cholesterol, thereby reducing the risk of cholesterol buildup in the arteries — which can lead to various cardiovascular conditions such as hypertension, heart disease, and heart attacks. Statins can also lower levels of triglycerides — which are a type of fat in the bloodstream that can increase the risk of heart disease — and can increase levels of HDL or “good” cholesterol.
How Do Statins Affect Heart Health?
According to the American Heart Association, research has shown statins can reduce the risk of heart attacks because of their ability to reduce the risk of blockages forming in the blood vessels. The same study reported a dual, low-dose therapy could potentially reduce the risk of a heart episode for patients with elevated blood pressure and comorbidities such as obesity and smoking. About 300 million people could qualify for such treatment, the study reported.
That said, statins should be taken safely and under the supervision of a healthcare professional. The National Library of Medicine recommends the following guidelines to safely and effectively take statins
Follow directions — Do not take more than the recommended amount, and conversely, do not stop taking statins without first consulting your provider. Doing so can lead to further complications.
Ask about what to avoid — Other medicines, supplements, and even some foods can negatively interact with statins, resulting in adverse side effects or rendering the statins ineffective. Consult your provider for a complete list of avoidances.
Talk to your provider about concerns — Experiencing side effects such as muscle pain? Let your primary care provider know. Muscle damage is a rare side effect of statin therapy, but it can occur. If you experience aches, pains, tenderness, or weakness, consult your provider so they can determine if a blood test is needed.