Keeping Seniors Healthy & Happy

May 18, 2020

It takes a group effort to keep a community safe—and that applies to health and wellness too! Some of our favorite family members and neighbors can sometimes be the most susceptible to failing health or adverse conditions. Fortunately, some health situations can be alleviated by routine physical activity.

What is National Senior Health & Fitness day?

This year, National Senior Health & Fitness Day is observed on May 27, 2020 with the goal to help keep older Americans healthy, fit and happy. It is common knowledge that a regular fitness routine can also help emotional and mental health as well, so it’s even more important to make sure our seniors are active and moving!

What are safe ways to get older adults exercising?

As people age, it becomes even more vital to make sure they do not forget to get up and moving daily. Here are some easy, but engaging ways to staying active:

How does the team at Culbertson help older adults?

Culbertson Memorial Hospital offers an outpatient program that provides a safe atmosphere where older adults can gather, talk, and feel a sense of community with their peers and compassionate providers.

Whether it’s the decline of physical ability, loss of a loved one, or other issues, Senior Life Solutions at Culbertson is ready to get you through it. Here are some other issues we can address:

If you want to learn more about Senior Life Solutions or other ways to stay active as an older adult, contact us or visit us online!