Take a Deep Breath: Let’s Talk COPD
Breathing should be easy. Automatic. Effortless. But for millions of Americans living with COPD, it’s anything but. And because November is COPD Awareness Month, Culbertson Memorial Hospital is taking the opportunity to unpack what COPD really is, how it shows up, and what people can do—starting today—to breathe easier. Pulmonologist Elie Chbeir, MD sees firsthand how early awareness leads to better outcomes. He often reminds patients that understanding the condition is the first step in regaining control of their lung health.
COPD: Not Just “Getting Older”
COPD—short for Chronic Obstructive Pulmonary Disease—is a progressive lung disease that limits airflow and makes breathing more difficult over time. It’s usually caused by chronic bronchitis, emphysema, or a combination of the two. Unlike asthma, which can flare up and then settle down, COPD tends to be persistent. Slow and steady. Quiet at first, then increasingly noticeable. Dr. Chbeir explains to patients that the easiest way to picture it is this: airways gradually narrow, lungs lose elasticity, and breathing becomes more work than it should be.
Wait… What Causes It?
Smoking is the biggest culprit, but not the only one.
Other Common Risk Factors
- Long-term exposure to dust, fumes, or chemicals
- Secondhand smoke
- Certain genetic conditions
- A history of repeated lung infections
Every patient’s story is different, and that’s why individualized evaluation matters—no assumptions, no judgment, just support.
The “Aha” Moment: How COPD Gets Diagnosed
Enter Pulmonary Function Testing (PFT)—a simple, non-invasive breathing test that gives providers a clear picture of lung strength and airflow. Think of it as a fitness test for your lungs. Culbertson Memorial Hospital offers full PFT services, allowing many patients to catch COPD early, sometimes even before significant symptoms appear. Dr. Chbeir often reminds people that a quick test today may prevent a major flare-up tomorrow.
Sneaky Signs You Shouldn’t Ignore
COPD rarely starts dramatically. It creeps in quietly. Many people mistake it for age, weight, or simply being “out of shape.” Symptoms worth paying attention to include a lingering cough, shortness of breath during daily activities, wheezing, frequent respiratory infections, extra mucus, and getting tired sooner than expected.
Did You Know? Many people discover COPD only after a “simple cold” hits much harder than it used to. If breathing feels different than it used to, that’s reason enough to talk with a provider.
Good News: COPD Has Many Treatment Options
Living with COPD doesn’t mean giving up your routines or independence. Treatment may include inhalers, medications to prevent flare-ups, oxygen therapy, vaccinations, or pulmonary rehabilitation. Pulmonary rehab is one of the most transformative tools available. Patients often finish the program breathing easier, feeling stronger, and regaining confidence in their day-to-day activities.
Small Steps = Big Breathing Wins
Lifestyle changes don’t have to be dramatic to make a difference.
Simple Daily Changes Help:
- Quit smoking
- Move gently but regularly
- Eat nourishing meals
- Stay hydrated
- Avoid cold air and pollutants
- Practice simple breathing exercises
Even small habits—like daily walks or learning pursed-lip breathing—can noticeably improve how someone feels.
Life With COPD: Let’s Be Honest
COPD affects more than the lungs. Tasks like climbing stairs or carrying groceries may feel harder. Breathing changes can also bring worry or anxiety. This is where teamwork matters. Dr. Chbeir works closely with each patient’s primary care provider to ensure they receive coordinated, ongoing care.
Ready to Start Breathing Easier? Let’s Talk.
If you’ve noticed changes in your breathing—or if someone you love has—a simple conversation could make all the difference. Culbertson Memorial Hospital is here to help you understand your symptoms, explore testing, and create a personalized plan for moving forward.
Your Next Step Starts Now
Call Culbertson Memorial Hospital today at 217-322-4321 to schedule an appointment, learn more about Pulmonary Function Testing, or find out whether Pulmonary Rehabilitation could help you breathe more comfortably.
Better breathing starts with one simple call. And we’re here to take that step with you.